#SupportMentalHealthCauses

If you’ve found the conversations on this podcast helpful and you’d like to support mental health organisations doing important work, here are some verified places you can donate or learn more.

I’m not affiliated with these organisations; I just believe in the support they provide.

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Beyond Blue
Supporting Australians with anxiety, depression and mental health challenges through information, support services and community programs.  
👉 Learn more or donate: https://www.beyondblue.org.au

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Black Dog Institute
A medical research institute focused on mental health, mood disorders and suicide prevention, with tools, programs and education.  
👉 Learn more or donate: https://www.blackdoginstitute.org.au

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Lifeline Australia
24/7 crisis support and suicide prevention services for anyone in emotional distress or crisis.  
👉 Learn more or donate: https://www.lifeline.org.au  
☎️ Crisis support line: 13 11 14 (Australia)

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Headspace
Mental health and wellbeing support for young people aged 12–25 and their families.  
👉 Learn more or donate: https://headspace.org.au

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Kids Helpline
A free, confidential 24/7 counselling service for young people aged 5–25.  
👉 Learn more or donate: https://kidshelpline.com.au

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**Important:**  
This page is for sharing resources only and is not a crisis service.  
If you or someone you know is in immediate danger or at risk of harm, please contact **000** (Australia) or your local emergency services right away.